Eating healthy while working from home
Being a freelance web designer and now co-owner of a web design company has allowed me to set my own work hours and location for many years. There is nothing handier then being able to work…
Déjà vu
Every Sunday, I plan out a week’s worth of dinners. I make a detailed grocery list so that I will hopefully only have to take my two kids to the grocery store once. I take pride in my…
The State of the Internet
4 quarters
It’s all about portion control.
When you sit down for a meal, imagine dividing your plate into 4 equal parts.
1/2 plate = fill with nonstarchy vegetables like:
- broccoli
- …
Adobe and Apple: Please Spare Us the Platitudes About “Open”
In the ongoing Adobe/Apple debate over Flash and its place in the mobile web, a curious term has been invoked by both companies: “open.” Apple cited open as one reason that…
HOW TO: Land Your Dream Job Using Google AdWords
By now, landing a job via social media is nothing new; we’ve perused the how-to guides and heard dozens of great success stories. There are, however, still plenty of…
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New Edition - If It Isn’t Love
the truth is in the tears I cry…
Ralph is so sensitive.
Dinner with the “Stars”
You toss your backpack on the shelf, swipe your ID at the entrance, and grab a plate. Knocking into other students as you weave your way through the dinner rush, you send out a mass-text…
Osteoporosis
As much as I hate to say this, staying in shape takes on a whole new meaning when your clock ticks past the 5-0. (Actually, a number of things take on new meanings when your clock ticks…
Greek Yogurt
I couldn’t live without yogurt. It’s my go-to breakfast and snack, convenient protein source, and low-fat lunch. I add it to a cake batter to moisten it, add it to muffin batter to bump the…
Guiding Stars Expert Chef Cooking Show | Pilot
Erin and Jaica shoot their first cooking show with a delicious meal of Moroccan Pork Loin and Athenian Couscous Salad. What do you think – should Guiding Stars make this a series?
Moroccan Pork Loin and Athenian Couscous Salad
Each year my friends Nancy and Andy raise a couple of pigs on their farm: one for their family and one for ours. Nancy’s 8 year-old daughter is a master pig scrambler, selecting the first piglet at the Monmouth Agricultural Fair and then we buy another one to round out the pair. They’re fed on culled fruits and vegetables from our gardens and the produce section of our local supermarket and natural grains provide them with the protein they need. It only takes three or four months for them to balloon from puppy-sized piglets to the 125 pound finished product. By the time the snow flies, the freezer is packed with the most wholesome pork we can source. It feels great to know that our food is raised humanely, naturally, and locally, and the finished product is super lean and tasty.
RECIPE | Moroccan Pork Loin
Athenian Couscous Salad
Substitute away! This recipe would work well with pasta or rice as the base. Add some grilled chicken to make a luncheon entrée. Add as many veggies as you would like. It’s a perfect neutral starting point for an endless variety of dishes.
RECIPE | Athenian Couscous Salad
Eating healthy while working from home
Déjà vu
4 quarters
Adobe and Apple: Please Spare Us the Platitudes About “Open”
HOW TO: Land Your Dream Job Using Google AdWords
New Edition - If It Isn’t Love
the truth is in the tears I cry…
Ralph is so sensitive.
Dinner with the “Stars”
Osteoporosis
Greek Yogurt
